Fees & Sessions

I believe therapy should be as accessible and straightforward as possible, and that includes being clear about my fees so you can make an informed choice. All sessions last 50 minutes. Whether we meet online or face to face, you’ll receive the same level of care and attention.


Individual Therapy

A person on a video call for online individual therapy, sitting comfortably at home in soft natural light

Online

£80 / session

Meet from the comfort of your own home using a secure video platform. Online sessions can be just as effective as in-person and often give you more flexibility around your schedule.

In Person

£90 / session

Face-to-face sessions are held in a quiet, confidential therapy room in Seven Dials – a calm, welcoming space designed to help you feel at ease.


Couples Therapy

A couple sitting with a therapist in a warm, professional therapy office

Online

£95 / session

Couples sessions online make it possible for both partners to join from wherever they are – helpful if you have busy schedules or prefer the ease of meeting from home.

In Person

£105 / session

In-person couples sessions take place in the Seven Dials, a central and easily accessible location in Brighton, in a private room where both partners can feel safe and heard.


Practical Information

  • Session length: 50 minutes
  • Frequency: Sessions are usually weekly, especially at the start of therapy. We can review how often we meet as your needs change.
  • Payment: Payment is due 24 hours before each session, and I accept bank transfer.
  • Cancellation policy: I ask for at least 48 hours’ notice if you need to cancel or reschedule. Sessions cancelled with less notice are charged in full.
  • Free consultation: I offer a free 20-minute introductory call so we can get a sense of whether we might work well together. There is no obligation to book further sessions.

If you have any questions about fees or would like to talk through your situation, please don’t hesitate to get in touch. I’m very happy to have a conversation before you commit to anything.

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